/* ==========================================================================
   Transform with Mansi & Chintan (TSWMC)
   World-Class Luxury Design System (CAPTCHA Suite Panel & Admin Styling)
   ========================================================================== */

@import url('https://fonts.googleapis.com/css2?family=Outfit:wght@400;500;600;700;800&family=Plus+Jakarta+Sans:wght@300;400;500;600;700&family=Playfair+Display:ital,wght@0,600;0,700;1,600&display=swap');

/* Dark Theme Variables */
:root, [data-theme="dark"] {
    --bg-dark: #070A12;
    --bg-card: rgba(15, 22, 38, 0.88);
    --bg-card-hover: rgba(22, 32, 54, 0.95);
    --bg-input: #0D1322;
    --bg-nav: rgba(7, 10, 18, 0.92);
    
    --gold-primary: #D4AF37;
    --gold-light: #FDE68A;
    --gold-amber: #F59E0B;
    --gold-gradient: linear-gradient(135deg, #F59E0B 0%, #D4AF37 50%, #FBBF24 100%);
    --gold-glow: rgba(212, 175, 55, 0.25);
    
    --emerald-main: #10B981;
    --emerald-dark: #047857;
    --emerald-glow: rgba(16, 185, 129, 0.25);
    
    --text-heading: #FFFFFF;
    --text-body: #CBD5E1;
    --text-muted: #94A3B8;
    --border-gold: rgba(212, 175, 55, 0.35);
    --border-subtle: rgba(255, 255, 255, 0.08);

    --shadow-luxury: 0 15px 35px -10px rgba(0, 0, 0, 0.7), 0 0 25px rgba(212, 175, 55, 0.12);
}

/* Light Theme Variables */
[data-theme="light"] {
    --bg-dark: #F8FAF9;
    --bg-card: #FFFFFF;
    --bg-card-hover: #F1F5F9;
    --bg-input: #F1F5F9;
    --bg-nav: rgba(255, 255, 255, 0.95);
    
    --gold-primary: #B45309;
    --gold-light: #92400E;
    --gold-amber: #D97706;
    --gold-gradient: linear-gradient(135deg, #D97706 0%, #B45309 50%, #F59E0B 100%);
    --gold-glow: rgba(180, 83, 9, 0.15);
    
    --emerald-main: #059669;
    --emerald-dark: #047857;
    --emerald-glow: rgba(5, 150, 105, 0.15);
    
    --text-heading: #0F172A;
    --text-body: #334155;
    --text-muted: #64748B;
    --border-gold: rgba(180, 83, 9, 0.25);
    --border-subtle: rgba(0, 0, 0, 0.08);

    --shadow-luxury: 0 15px 35px -10px rgba(0, 0, 0, 0.08), 0 0 25px rgba(180, 83, 9, 0.08);
}

:root {
    --font-heading: 'Outfit', 'Playfair Display', sans-serif;
    --font-body: 'Plus Jakarta Sans', sans-serif;
    --radius-sm: 10px;
    --radius-md: 16px;
    --radius-lg: 24px;
    --radius-full: 9999px;
}

/* Reset & Mobile Strict Limits */
*, *::before, *::after {
    box-sizing: border-box;
    margin: 0;
    padding: 0;
    -webkit-tap-highlight-color: transparent;
}

html, body {
    width: 100%;
    max-width: 100%;
    overflow-x: hidden !important;
    scroll-behavior: smooth;
    font-size: 16px;
}

body {
    background-color: var(--bg-dark);
    color: var(--text-body);
    font-family: var(--font-body);
    line-height: 1.6;
    transition: background-color 0.3s ease, color 0.3s ease;
}

h1, h2, h3, h4, h5, h6 {
    font-family: var(--font-heading);
    color: var(--text-heading);
    line-height: 1.25;
    font-weight: 700;
}

a {
    color: inherit;
    text-decoration: none;
}

img {
    max-width: 100%;
    height: auto;
    display: block;
}

/* Global Container */
.container {
    width: 100%;
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 20px;
}

.text-gold {
    background: var(--gold-gradient);
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    display: inline-block;
}

.text-center { text-align: center; }

.section-tag {
    display: inline-flex;
    align-items: center;
    gap: 8px;
    padding: 6px 16px;
    background: rgba(212, 175, 55, 0.12);
    border: 1px solid var(--border-gold);
    border-radius: var(--radius-full);
    color: var(--gold-light);
    font-size: 0.82rem;
    font-weight: 700;
    letter-spacing: 0.06em;
    text-transform: uppercase;
    margin-bottom: 16px;
}

.section-title {
    font-size: clamp(1.8rem, 4.5vw, 3.2rem);
    margin-bottom: 16px;
    letter-spacing: -0.02em;
}

.section-subtitle {
    font-size: 1.05rem;
    color: var(--text-muted);
    max-width: 660px;
    margin: 0 auto 40px auto;
}

/* Buttons */
.btn {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    gap: 10px;
    padding: 16px 32px;
    border-radius: var(--radius-md);
    font-family: var(--font-body);
    font-size: 1.02rem;
    font-weight: 700;
    cursor: pointer;
    transition: all 0.3s cubic-bezier(0.4, 0, 0.2, 1);
    border: none;
    outline: none;
    position: relative;
    overflow: hidden;
    text-align: center;
    min-height: 50px;
}

.btn-primary {
    background: var(--gold-gradient);
    color: #FFFFFF;
    box-shadow: 0 8px 25px rgba(245, 158, 11, 0.3);
}

.btn-primary:hover, .btn-primary:active {
    transform: translateY(-2px);
    box-shadow: 0 14px 35px rgba(245, 158, 11, 0.45);
    filter: brightness(1.08);
}

.btn-secondary {
    background: var(--bg-card);
    color: var(--text-heading);
    border: 1px solid var(--border-gold);
}

.btn-secondary:hover, .btn-secondary:active {
    background: rgba(212, 175, 55, 0.15);
    border-color: var(--gold-primary);
    color: var(--gold-light);
}

.btn-emerald {
    background: linear-gradient(135deg, #10B981 0%, #059669 100%);
    color: #FFFFFF;
    box-shadow: 0 8px 25px rgba(16, 185, 129, 0.3);
}

.theme-toggle-btn {
    width: 40px;
    height: 40px;
    border-radius: 50%;
    background: var(--bg-card);
    border: 1px solid var(--border-gold);
    color: var(--gold-light);
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 1.15rem;
    cursor: pointer;
    transition: all 0.3s ease;
    flex-shrink: 0;
}

/* Header Navbar */
.navbar {
    position: fixed;
    top: 0;
    left: 0;
    width: 100%;
    z-index: 1000;
    padding: 12px 0;
    transition: all 0.3s ease;
    background: var(--bg-nav);
    backdrop-filter: blur(20px);
    -webkit-backdrop-filter: blur(20px);
    border-bottom: 1px solid var(--border-subtle);
}

.navbar .nav-container {
    display: flex;
    align-items: center;
    justify-content: space-between;
}

.logo {
    display: flex;
    align-items: center;
    gap: 10px;
}

.logo-badge {
    width: 40px;
    height: 40px;
    border-radius: 12px;
    background: var(--gold-gradient);
    color: #FFFFFF;
    display: flex;
    align-items: center;
    justify-content: center;
    font-family: var(--font-heading);
    font-weight: 800;
    font-size: 1.15rem;
    box-shadow: 0 4px 15px rgba(245, 158, 11, 0.3);
}

.logo-text h3 {
    font-size: 1.05rem;
    margin-bottom: 0;
    color: var(--text-heading);
}

.logo-text span {
    font-size: 0.72rem;
    color: var(--gold-light);
    letter-spacing: 0.08em;
    text-transform: uppercase;
    display: block;
}

.nav-links {
    display: flex;
    align-items: center;
    gap: 24px;
    list-style: none;
}

.nav-links a {
    font-size: 0.92rem;
    font-weight: 500;
    color: var(--text-body);
    transition: color 0.2s ease;
}

.nav-links a:hover {
    color: var(--gold-light);
}

.nav-right-actions {
    display: flex;
    align-items: center;
    gap: 10px;
}

/* Custom Hamburger Toggle Button */
.mobile-toggle {
    display: none;
    background: var(--bg-card);
    border: 1px solid var(--border-gold);
    width: 40px;
    height: 40px;
    border-radius: 10px;
    cursor: pointer;
    flex-direction: column;
    align-items: center;
    justify-content: center;
    gap: 5px;
    padding: 8px;
    transition: all 0.3s ease;
}

.hamburger-line {
    width: 20px;
    height: 2px;
    background: var(--gold-light);
    border-radius: 2px;
    transition: all 0.3s ease;
}

.mobile-toggle.active {
    background: var(--gold-gradient);
}

.mobile-toggle.active .hamburger-line {
    background: #FFFFFF;
}

.mobile-toggle.active .hamburger-line:nth-child(1) {
    transform: translateY(7px) rotate(45deg);
}

.mobile-toggle.active .hamburger-line:nth-child(2) {
    opacity: 0;
}

.mobile-toggle.active .hamburger-line:nth-child(3) {
    transform: translateY(-7px) rotate(-45deg);
}

/* Luxury Mobile Navigation Drawer */
.mobile-nav-drawer {
    display: none;
    position: fixed;
    top: 64px;
    left: 0;
    width: 100%;
    background: var(--bg-nav);
    backdrop-filter: blur(28px);
    -webkit-backdrop-filter: blur(28px);
    border-bottom: 1px solid var(--border-gold);
    padding: 20px;
    z-index: 999;
    box-shadow: var(--shadow-luxury);
    animation: drawerSlideDown 0.3s cubic-bezier(0.4, 0, 0.2, 1);
}

@keyframes drawerSlideDown {
    from { opacity: 0; transform: translateY(-10px); }
    to { opacity: 1; transform: translateY(0); }
}

.mobile-nav-drawer.active {
    display: block;
}

.mobile-drawer-header {
    display: flex;
    align-items: center;
    justify-content: space-between;
    padding-bottom: 14px;
    margin-bottom: 14px;
    border-bottom: 1px solid var(--border-subtle);
}

.drawer-title {
    font-size: 0.88rem;
    font-weight: 700;
    color: var(--gold-light);
    text-transform: uppercase;
    letter-spacing: 0.08em;
}

.drawer-close-btn {
    background: none;
    border: none;
    color: var(--text-muted);
    font-size: 1.4rem;
    cursor: pointer;
    padding: 0 4px;
}

.mobile-nav-links {
    list-style: none;
    display: flex;
    flex-direction: column;
    gap: 8px;
}

.mobile-nav-links a {
    font-size: 1rem;
    font-weight: 600;
    color: var(--text-heading);
    display: flex;
    align-items: center;
    gap: 12px;
    padding: 10px 14px;
    background: var(--bg-card);
    border: 1px solid var(--border-subtle);
    border-radius: var(--radius-sm);
    transition: all 0.2s ease;
}

.mobile-nav-links a:hover, .mobile-nav-links a:active {
    border-color: var(--border-gold);
    color: var(--gold-light);
    background: var(--bg-card-hover);
}

.nav-icon {
    font-size: 1.1rem;
}

.mobile-drawer-footer {
    margin-top: 18px;
    padding-top: 14px;
    border-top: 1px solid var(--border-subtle);
}

/* Hero Section */
.hero-section {
    padding: 124px 0 70px 0;
    position: relative;
    overflow: hidden;
}

.hero-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 48px;
    align-items: center;
}

.hero-content h1 {
    font-size: clamp(2rem, 4.2vw, 3.6rem);
    margin-bottom: 20px;
    font-weight: 800;
    letter-spacing: -0.02em;
}

.hero-lead {
    font-size: 1.12rem;
    color: var(--text-body);
    margin-bottom: 28px;
    line-height: 1.7;
}

.hero-badges {
    display: flex;
    flex-wrap: wrap;
    gap: 10px;
    margin-bottom: 32px;
}

.hero-badge-item {
    display: flex;
    align-items: center;
    gap: 8px;
    background: var(--bg-card);
    border: 1px solid var(--border-gold);
    padding: 8px 16px;
    border-radius: var(--radius-full);
    font-size: 0.86rem;
    color: var(--text-heading);
    font-weight: 500;
}

.hero-badge-item svg {
    color: var(--gold-primary);
    flex-shrink: 0;
}

.hero-actions {
    display: flex;
    flex-wrap: wrap;
    gap: 16px;
    margin-bottom: 36px;
}

.trust-strip {
    display: flex;
    align-items: center;
    gap: 16px;
    padding-top: 24px;
    border-top: 1px solid var(--border-subtle);
}

.avatar-group {
    display: flex;
}

.avatar-group span {
    width: 36px;
    height: 36px;
    border-radius: 50%;
    border: 2px solid var(--bg-dark);
    background: var(--gold-gradient);
    color: #FFFFFF;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 0.75rem;
    font-weight: 700;
    margin-left: -10px;
}

.avatar-group span:first-child { margin-left: 0; }

.trust-text {
    font-size: 0.88rem;
    color: var(--text-muted);
}

.trust-text strong {
    color: var(--text-heading);
    display: block;
}

.hero-media-wrapper {
    position: relative;
    width: 100%;
}

.hero-image-card {
    background: var(--bg-card);
    border: 1px solid var(--border-gold);
    border-radius: var(--radius-lg);
    padding: 12px;
    box-shadow: var(--shadow-luxury);
    position: relative;
    width: 100%;
}

.hero-image-card img {
    border-radius: calc(var(--radius-lg) - 6px);
    width: 100%;
    height: 440px;
    object-fit: cover;
}

.floating-stat-card {
    position: absolute;
    bottom: 20px;
    left: 20px;
    background: var(--bg-card);
    border: 1px solid var(--gold-primary);
    backdrop-filter: blur(14px);
    -webkit-backdrop-filter: blur(14px);
    padding: 14px 18px;
    border-radius: var(--radius-md);
    box-shadow: var(--shadow-luxury);
    display: flex;
    align-items: center;
    gap: 12px;
    max-width: calc(100% - 40px);
}

.stat-icon {
    width: 40px;
    height: 40px;
    background: rgba(212, 175, 55, 0.2);
    border-radius: 10px;
    display: flex;
    align-items: center;
    justify-content: center;
    color: var(--gold-primary);
    font-size: 1.3rem;
    flex-shrink: 0;
}

.stat-info h4 {
    font-size: 1.05rem;
    color: var(--gold-light);
    margin-bottom: 2px;
}

.stat-info p {
    font-size: 0.78rem;
    color: var(--text-muted);
}

/* Coach Story Section */
.story-section {
    padding: 80px 0;
}

.story-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 48px;
    align-items: center;
}

.story-media {
    position: relative;
    width: 100%;
}

.story-image-box {
    background: var(--bg-card);
    border: 1px solid var(--border-gold);
    border-radius: var(--radius-lg);
    padding: 12px;
    box-shadow: var(--shadow-luxury);
}

.story-image-box img {
    border-radius: calc(var(--radius-lg) - 6px);
    width: 100%;
    height: 460px;
    object-fit: cover;
}

.story-badge {
    position: absolute;
    top: 20px;
    right: 20px;
    background: var(--gold-gradient);
    color: #FFFFFF;
    font-weight: 800;
    padding: 10px 18px;
    border-radius: var(--radius-full);
    font-size: 0.9rem;
    box-shadow: 0 8px 25px rgba(245, 158, 11, 0.4);
}

.story-content h2 {
    font-size: 2.1rem;
    margin-bottom: 20px;
}

.story-content p {
    margin-bottom: 18px;
    color: var(--text-body);
    font-size: 1.05rem;
}

.coach-roles {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 16px;
    margin: 28px 0;
}

.coach-box {
    background: var(--bg-card);
    border: 1px solid var(--border-subtle);
    padding: 20px;
    border-radius: var(--radius-md);
}

.coach-box h4 {
    color: var(--gold-light);
    margin-bottom: 6px;
    font-size: 1.08rem;
}

.coach-box p {
    font-size: 0.88rem;
    color: var(--text-muted);
    margin-bottom: 0;
}

/* Benefits Section */
.benefits-section {
    padding: 80px 0;
}

.benefits-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
    gap: 24px;
}

.benefit-card {
    background: var(--bg-card);
    border: 1px solid var(--border-subtle);
    padding: 32px;
    border-radius: var(--radius-lg);
    transition: all 0.3s ease;
    display: flex;
    flex-direction: column;
    align-items: center;
    text-align: center;
}

.benefit-card:hover {
    background: var(--bg-card-hover);
    border-color: var(--border-gold);
    transform: translateY(-4px);
    box-shadow: var(--shadow-luxury);
}

.benefit-icon {
    width: 54px;
    height: 54px;
    background: rgba(212, 175, 55, 0.15);
    border: 1px solid var(--border-gold);
    border-radius: var(--radius-md);
    display: flex;
    align-items: center;
    justify-content: center;
    color: var(--gold-primary);
    font-size: 1.5rem;
    margin: 0 auto 20px auto;
}

.benefit-card h3 {
    font-size: 1.3rem;
    margin-bottom: 10px;
}

.benefit-card p {
    color: var(--text-muted);
    font-size: 0.95rem;
    line-height: 1.6;
}

/* Interactive Planner Calculator */
.calculator-section {
    padding: 80px 0;
}

.calc-wrapper {
    background: var(--bg-card);
    border: 1px solid var(--border-gold);
    border-radius: var(--radius-lg);
    padding: 36px;
    box-shadow: var(--shadow-luxury);
    display: grid;
    grid-template-columns: 1.1fr 0.9fr;
    gap: 36px;
}

.calc-inputs {
    display: flex;
    flex-direction: column;
    gap: 18px;
}

.form-group {
    display: flex;
    flex-direction: column;
    gap: 8px;
}

.form-group label {
    font-size: 0.92rem;
    font-weight: 600;
    color: var(--text-heading);
}

.form-input, .form-select {
    width: 100%;
    padding: 14px 16px;
    background: var(--bg-input);
    border: 1px solid var(--border-subtle);
    border-radius: var(--radius-md);
    color: var(--text-heading);
    font-family: var(--font-body);
    font-size: 16px;
    transition: all 0.2s ease;
}

.form-input:focus, .form-select:focus {
    outline: none;
    border-color: var(--gold-primary);
    box-shadow: 0 0 0 3px var(--gold-glow);
}

.calc-results-box {
    background: var(--bg-card-hover);
    border: 1px solid var(--border-gold);
    border-radius: var(--radius-md);
    padding: 28px;
    display: flex;
    flex-direction: column;
    justify-content: space-between;
    text-align: center;
}

.metric-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 14px;
    margin: 20px 0;
}

.metric-item {
    background: var(--bg-input);
    border: 1px solid var(--border-subtle);
    padding: 14px;
    border-radius: var(--radius-md);
}

.metric-item h4 {
    font-size: 1.5rem;
    color: var(--gold-light);
    margin-bottom: 2px;
}

.metric-item p {
    font-size: 0.78rem;
    color: var(--text-muted);
}

/* How It Works Section */
.how-section {
    padding: 80px 0;
}

.steps-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(240px, 1fr));
    gap: 24px;
}

.step-card {
    background: var(--bg-card);
    border: 1px solid var(--border-subtle);
    padding: 28px 20px;
    border-radius: var(--radius-lg);
    position: relative;
    display: flex;
    flex-direction: column;
    align-items: center;
    text-align: center;
}

.step-number {
    width: 42px;
    height: 42px;
    border-radius: 12px;
    background: var(--gold-gradient);
    color: #FFFFFF;
    font-weight: 800;
    font-size: 1.15rem;
    display: flex;
    align-items: center;
    justify-content: center;
    margin: 0 auto 18px auto;
}

.step-card h3 {
    font-size: 1.2rem;
    margin-bottom: 10px;
}

.step-card p {
    color: var(--text-muted);
    font-size: 0.9rem;
}

/* Programme Inclusions Section */
.inclusions-section {
    padding: 80px 0;
}

.inclusions-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 32px;
}

.inclusions-list {
    display: flex;
    flex-direction: column;
    gap: 16px;
}

.inclusion-item {
    display: flex;
    align-items: flex-start;
    gap: 14px;
    background: var(--bg-card);
    border: 1px solid var(--border-subtle);
    padding: 18px;
    border-radius: var(--radius-md);
}

.inclusion-check {
    width: 26px;
    height: 26px;
    border-radius: 50%;
    background: rgba(16, 185, 129, 0.2);
    border: 1px solid var(--emerald-main);
    color: var(--emerald-main);
    display: flex;
    align-items: center;
    justify-content: center;
    font-weight: bold;
    flex-shrink: 0;
}

.inclusion-info h4 {
    font-size: 1.05rem;
    margin-bottom: 4px;
}

.inclusion-info p {
    font-size: 0.88rem;
    color: var(--text-muted);
}

/* MODERN TOUCH-FRIENDLY REVIEWS CAROUSEL */
.testimonials-section {
    padding: 80px 0;
}

.carousel-viewport {
    position: relative;
    width: 100%;
    overflow: hidden;
    padding: 10px 0 24px 0;
}

.carousel-track {
    display: flex;
    gap: 20px;
    transition: transform 0.4s cubic-bezier(0.4, 0, 0.2, 1);
}

.carousel-slide {
    flex: 0 0 calc(33.333% - 14px);
    min-width: 280px;
}

.testimonial-card {
    background: var(--bg-card);
    border: 1px solid var(--border-subtle);
    border-radius: var(--radius-lg);
    padding: 24px;
    height: 100%;
    display: flex;
    flex-direction: column;
    justify-content: space-between;
    transition: all 0.3s ease;
}

.testimonial-header {
    display: flex;
    align-items: center;
    justify-content: space-between;
    margin-bottom: 14px;
}

.stars {
    color: var(--gold-amber);
    letter-spacing: 2px;
}

.testimonial-quote {
    font-size: 0.95rem;
    font-style: italic;
    color: var(--text-body);
    margin-bottom: 18px;
    line-height: 1.6;
}

.testimonial-user {
    display: flex;
    align-items: center;
    gap: 12px;
    border-top: 1px solid var(--border-subtle);
    padding-top: 14px;
}

.user-avatar {
    width: 48px;
    height: 48px;
    border-radius: 50%;
    object-fit: cover;
    border: 2px solid var(--emerald-main);
}

.user-details h4 {
    font-size: 0.98rem;
    margin-bottom: 2px;
}

.user-details p {
    font-size: 0.78rem;
    color: var(--gold-light);
}

.carousel-controls {
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 16px;
    margin-top: 20px;
}

.carousel-arrow {
    width: 42px;
    height: 42px;
    border-radius: 50%;
    background: var(--bg-card);
    border: 1px solid var(--border-gold);
    color: var(--gold-light);
    font-size: 1.2rem;
    display: flex;
    align-items: center;
    justify-content: center;
    cursor: pointer;
    transition: all 0.2s ease;
}

.carousel-dots {
    display: flex;
    gap: 8px;
}

.carousel-dot {
    width: 10px;
    height: 10px;
    border-radius: 50%;
    background: var(--border-subtle);
    cursor: pointer;
    transition: all 0.3s ease;
}

.carousel-dot.active {
    background: var(--emerald-main);
    width: 24px;
    border-radius: var(--radius-full);
}

/* TRUST-GREEN REVIEW BADGES */
.badge-trust-green, .badge-tier.High, .badge-tier.Trust {
    background: rgba(16, 185, 129, 0.15) !important;
    border: 1px solid #10B981 !important;
    color: #10B981 !important;
    padding: 4px 12px;
    border-radius: var(--radius-full);
    font-size: 0.75rem;
    font-weight: 700;
    text-transform: uppercase;
    display: inline-block;
}

.badge-tier.Medium {
    background: var(--tier-med-bg);
    border: 1px solid var(--tier-med-border);
    color: var(--tier-med-text);
}

.badge-tier.Low {
    background: var(--tier-low-bg);
    border: 1px solid var(--tier-low-border);
    color: var(--tier-low-text);
}

.health-flag-badge {
    background: rgba(239, 68, 68, 0.2);
    border: 1px solid #EF4444;
    color: #FCA5A5;
    padding: 3px 8px;
    border-radius: var(--radius-sm);
    font-size: 0.75rem;
    font-weight: 700;
}

/* Lead Form Section & CAPTCHA */
.lead-form-section {
    padding: 80px 0;
}

.lead-form-card {
    background: var(--bg-card);
    border: 1px solid var(--gold-primary);
    border-radius: var(--radius-lg);
    padding: 44px 36px;
    box-shadow: var(--shadow-luxury);
    max-width: 880px;
    margin: 0 auto;
}

.form-grid-2 {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 16px;
}

.form-grid-3 {
    display: grid;
    grid-template-columns: 1fr 1fr 1fr;
    gap: 16px;
}

.checkbox-group {
    display: grid;
    grid-template-columns: repeat(auto-fill, minmax(170px, 1fr));
    gap: 10px;
    margin-top: 8px;
}

.checkbox-label {
    display: flex;
    align-items: center;
    gap: 10px;
    background: var(--bg-input);
    border: 1px solid var(--border-subtle);
    padding: 10px 12px;
    border-radius: var(--radius-sm);
    font-size: 0.88rem;
    color: var(--text-body);
    cursor: pointer;
    min-height: 44px;
}

.checkbox-label input[type="checkbox"] {
    accent-color: var(--gold-primary);
    width: 18px;
    height: 18px;
}

.consent-box {
    background: rgba(212, 175, 55, 0.05);
    border: 1px solid var(--border-gold);
    padding: 16px;
    border-radius: var(--radius-md);
    margin: 20px 0;
}

.captcha-box {
    background: var(--bg-input);
    border: 1px dashed var(--border-gold);
    padding: 14px;
    border-radius: var(--radius-md);
    margin: 18px 0;
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 14px;
}

.captcha-question {
    font-weight: 700;
    color: var(--gold-light);
    font-size: 1rem;
}

.captcha-input {
    width: 110px;
    text-align: center;
    font-size: 1.1rem;
    font-weight: 700;
}

/* CAPTCHA CONFIGURATION SUITE STYLES */
.captcha-mode-card {
    background: var(--bg-card);
    border: 1px solid var(--border-subtle);
    padding: 16px;
    border-radius: var(--radius-md);
    cursor: pointer;
    display: flex;
    align-items: flex-start;
    gap: 12px;
    transition: all 0.2s ease;
}

.captcha-mode-card:hover {
    border-color: var(--gold-primary);
    background: var(--bg-card-hover);
}

.captcha-mode-card input[type="radio"] {
    accent-color: var(--gold-primary);
    width: 18px;
    height: 18px;
    margin-top: 2px;
}

.mode-info strong {
    display: block;
    font-size: 0.95rem;
    color: var(--text-heading);
    margin-bottom: 2px;
}

.mode-info span {
    font-size: 0.78rem;
    color: var(--text-muted);
}

.mode-setting-panel {
    background: var(--bg-card);
    border: 1px solid var(--border-subtle);
    padding: 18px;
    border-radius: var(--radius-md);
    margin-top: 14px;
}

/* FAQ Accordion */
.faq-section {
    padding: 80px 0;
}

.faq-list {
    max-width: 840px;
    margin: 0 auto;
    display: flex;
    flex-direction: column;
    gap: 14px;
}

.faq-item {
    background: var(--bg-card);
    border: 1px solid var(--border-subtle);
    border-radius: var(--radius-md);
    overflow: hidden;
}

.faq-header {
    width: 100%;
    padding: 18px 20px;
    background: none;
    border: none;
    display: flex;
    align-items: center;
    justify-content: space-between;
    color: var(--text-heading);
    font-family: var(--font-heading);
    font-size: 1.05rem;
    font-weight: 600;
    cursor: pointer;
    text-align: left;
}

.faq-body {
    padding: 0 20px 18px 20px;
    color: var(--text-muted);
    font-size: 0.95rem;
    display: none;
    line-height: 1.6;
}

.faq-item.active .faq-body {
    display: block;
}

.faq-item.active .faq-header {
    color: var(--gold-light);
}

/* Footer & Legal Disclaimer */
.footer {
    background: var(--bg-card);
    padding: 50px 0 30px 0;
    border-top: 1px solid var(--border-subtle);
}

.disclaimer-box {
    background: var(--bg-input);
    border: 1px solid var(--border-subtle);
    padding: 18px;
    border-radius: var(--radius-md);
    margin-bottom: 32px;
    font-size: 0.82rem;
    color: var(--text-muted);
    line-height: 1.6;
}

.disclaimer-box strong {
    color: var(--gold-light);
}

/* Floating WhatsApp Widget */
.whatsapp-float {
    position: fixed;
    bottom: 24px;
    right: 20px;
    z-index: 999;
    background: #25D366;
    color: #FFFFFF;
    width: 54px;
    height: 54px;
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 1.8rem;
    box-shadow: 0 8px 25px rgba(37, 211, 102, 0.4);
    transition: all 0.3s ease;
    animation: pulseWhatsapp 2s infinite;
}

@keyframes pulseWhatsapp {
    0% { box-shadow: 0 0 0 0 rgba(37, 211, 102, 0.6); }
    70% { box-shadow: 0 0 0 14px rgba(37, 211, 102, 0); }
    100% { box-shadow: 0 0 0 0 rgba(37, 211, 102, 0); }
}

/* Modal Overlay */
.modal-overlay {
    position: fixed;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background: rgba(0, 0, 0, 0.85);
    backdrop-filter: blur(8px);
    z-index: 2000;
    display: none;
    align-items: center;
    justify-content: center;
    padding: 20px;
}

.modal-overlay.active {
    display: flex;
}

.modal-card {
    background: var(--bg-card);
    border: 1px solid var(--gold-primary);
    border-radius: var(--radius-lg);
    padding: 32px 24px;
    max-width: 750px;
    width: 100%;
    max-height: 90vh;
    overflow-y: auto;
    position: relative;
    box-shadow: var(--shadow-luxury);
}

.close-modal {
    position: absolute;
    top: 16px;
    right: 16px;
    background: none;
    border: none;
    color: var(--text-muted);
    font-size: 1.5rem;
    cursor: pointer;
}

/* ==========================================================================
   PROFESSIONAL DUAL THEME ADMIN PORTAL STYLES & CAPTCHA SWITCH
   ========================================================================== */
.admin-body {
    background-color: var(--bg-dark);
}

.admin-header {
    background: var(--bg-nav);
    backdrop-filter: blur(20px);
    border-bottom: 1px solid var(--border-gold);
    padding: 14px 0;
    position: sticky;
    top: 0;
    z-index: 100;
}

.admin-nav-container {
    display: flex;
    align-items: center;
    justify-content: space-between;
}

.admin-header-actions {
    display: flex;
    align-items: center;
    gap: 12px;
}

.captcha-toggle-badge {
    display: flex;
    align-items: center;
    gap: 8px;
    background: var(--bg-card);
    border: 1px solid var(--border-gold);
    padding: 6px 12px;
    border-radius: var(--radius-full);
}

/* iOS-style Toggle Switch */
.switch {
    position: relative;
    display: inline-block;
    width: 36px;
    height: 20px;
}

.switch input {
    opacity: 0;
    width: 0;
    height: 0;
}

.slider {
    position: absolute;
    cursor: pointer;
    top: 0; left: 0; right: 0; bottom: 0;
    background-color: #64748B;
    transition: .3s;
}

.slider:before {
    position: absolute;
    content: "";
    height: 14px;
    width: 14px;
    left: 3px;
    bottom: 3px;
    background-color: white;
    transition: .3s;
}

input:checked + .slider {
    background-color: #10B981;
}

input:checked + .slider:before {
    transform: translateX(16px);
}

.slider.round {
    border-radius: 34px;
}

.slider.round:before {
    border-radius: 50%;
}

.lead-name-clickable {
    color: var(--gold-light);
    font-weight: 700;
    cursor: pointer;
    text-decoration: underline;
    text-decoration-color: var(--border-gold);
    transition: color 0.2s ease;
}

.lead-name-clickable:hover {
    color: var(--emerald-main);
}

.admin-btn-sm {
    padding: 8px 16px;
    font-size: 0.84rem;
    min-height: 38px;
    border-radius: var(--radius-sm);
}

.admin-top-bar {
    display: flex;
    align-items: center;
    justify-content: space-between;
    margin-bottom: 24px;
    flex-wrap: wrap;
    gap: 16px;
}

.admin-tab-group {
    display: flex;
    gap: 10px;
    background: var(--bg-card);
    padding: 6px;
    border-radius: var(--radius-md);
    border: 1px solid var(--border-subtle);
}

.admin-tab-btn {
    padding: 10px 20px;
    border-radius: var(--radius-sm);
    border: none;
    background: none;
    color: var(--text-muted);
    font-family: var(--font-body);
    font-size: 0.92rem;
    font-weight: 600;
    cursor: pointer;
    transition: all 0.2s ease;
}

.admin-tab-btn.active {
    background: var(--gold-gradient);
    color: #FFFFFF;
    box-shadow: 0 4px 15px rgba(245, 158, 11, 0.3);
}

.admin-sys-status {
    font-size: 0.84rem;
    color: var(--text-muted);
    display: flex;
    align-items: center;
    gap: 8px;
    background: var(--bg-card);
    padding: 8px 16px;
    border-radius: var(--radius-full);
    border: 1px solid var(--border-subtle);
}

.sys-dot {
    width: 10px;
    height: 10px;
    border-radius: 50%;
    background: #10B981;
    box-shadow: 0 0 10px #10B981;
}

.admin-tab-content {
    display: none;
}

.admin-tab-content.active {
    display: block;
}

.admin-kpi-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));
    gap: 20px;
    margin-bottom: 28px;
}

.kpi-card {
    background: var(--bg-card);
    border: 1px solid var(--border-subtle);
    padding: 22px;
    border-radius: var(--radius-md);
    box-shadow: var(--shadow-luxury);
}

.kpi-card.high-tier { border-color: rgba(239, 68, 68, 0.4); }
.kpi-card.health-tier { border-color: rgba(245, 158, 11, 0.4); }
.kpi-card.enrolled-tier { border-color: rgba(16, 185, 129, 0.4); }

.kpi-card h4 {
    font-size: 0.85rem;
    color: var(--text-muted);
    text-transform: uppercase;
    letter-spacing: 0.05em;
    margin-bottom: 8px;
}

.kpi-card .kpi-value {
    font-size: 2.2rem;
    font-weight: 800;
    color: var(--text-heading);
}

.kpi-sub {
    font-size: 0.76rem;
    color: var(--text-muted);
}

.admin-filter-card {
    background: var(--bg-card);
    border: 1px solid var(--border-subtle);
    padding: 20px;
    border-radius: var(--radius-md);
    margin-bottom: 24px;
    display: flex;
    flex-wrap: wrap;
    gap: 16px;
    align-items: center;
}

.filter-search-box {
    flex: 2;
    min-width: 240px;
}

.filter-dropdowns {
    flex: 3;
    display: flex;
    flex-wrap: wrap;
    gap: 12px;
    align-items: center;
}

.filter-dropdowns .form-select {
    flex: 1;
    min-width: 140px;
}

.admin-crm-layout {
    display: grid;
    grid-template-columns: 2.7fr 1fr;
    gap: 24px;
}

.table-container-card {
    background: var(--bg-card);
    border: 1px solid var(--border-subtle);
    border-radius: var(--radius-lg);
    overflow: hidden;
}

.table-wrapper {
    overflow-x: auto;
    width: 100%;
}

.admin-table {
    width: 100%;
    border-collapse: collapse;
    text-align: left;
    font-size: 0.92rem;
}

.admin-table th {
    background: var(--bg-input);
    padding: 16px;
    color: var(--gold-light);
    font-weight: 600;
    border-bottom: 1px solid var(--border-subtle);
    white-space: nowrap;
}

.admin-table td {
    padding: 16px;
    border-bottom: 1px solid var(--border-subtle);
    color: var(--text-body);
}

.admin-table tr:hover {
    background: var(--bg-card-hover);
}

.admin-feed-card {
    background: var(--bg-card);
    border: 1px solid var(--border-gold);
    padding: 20px;
    border-radius: var(--radius-lg);
}

.admin-reviews-layout {
    display: grid;
    grid-template-columns: 1.1fr 0.9fr;
    gap: 28px;
}

.admin-form-card, .admin-list-card {
    background: var(--bg-card);
    border: 1px solid var(--border-gold);
    border-radius: var(--radius-lg);
    padding: 32px;
}

/* ==========================================
   MOBILE & TABLET RESPONSIVE ENGINE (100% OVERFLOW SAFE)
   ========================================== */

html, body {
    overflow-x: hidden !important;
    max-width: 100vw !important;
    width: 100% !important;
}

*, *:before, *:after {
    box-sizing: border-box;
}

img, video, iframe {
    max-width: 100%;
    height: auto;
}

@media (max-width: 992px) {
    /* Hide Desktop Navigation Links on Mobile/Tablets */
    .nav-links {
        display: none !important;
    }

    /* Show Mobile Hamburger Toggle Button */
    .mobile-toggle {
        display: flex !important;
    }

    /* Fixed Compact Luxury Navbar */
    .navbar {
        padding: 8px 0 !important;
    }

    .navbar .nav-container {
        padding-left: 12px !important;
        padding-right: 12px !important;
    }

    .logo-badge {
        width: 34px !important;
        height: 34px !important;
        font-size: 0.88rem !important;
    }

    .logo-text h3 {
        font-size: 0.92rem !important;
        line-height: 1.1 !important;
    }

    .logo-text span {
        font-size: 0.64rem !important;
    }

    .nav-right-actions {
        gap: 6px !important;
    }

    .nav-cta-btn {
        padding: 6px 12px !important;
        font-size: 0.76rem !important;
        min-height: 36px !important;
        font-weight: 700 !important;
        border-radius: 50px !important;
        white-space: nowrap !important;
    }

    /* Full-Screen Luxury Mobile Navigation Drawer */
    .mobile-nav-drawer {
        position: fixed !important;
        top: 52px !important;
        left: 0 !important;
        width: 100vw !important;
        height: calc(100vh - 52px) !important;
        background: rgba(10, 12, 16, 0.98) !important;
        backdrop-filter: blur(28px) !important;
        -webkit-backdrop-filter: blur(28px) !important;
        z-index: 99999 !important;
        padding: 20px 16px !important;
        overflow-y: auto !important;
        border-bottom: 2px solid var(--gold-primary) !important;
    }

    .mobile-nav-links a {
        font-size: 0.95rem !important;
        padding: 12px 14px !important;
    }

    /* All Landing Page Section Grids Stacked into 1 Column */
    .hero-grid,
    .story-grid,
    .benefits-grid,
    .program-grid,
    .calc-grid,
    .calc-wrapper,
    .inclusions-grid,
    .meal-grid,
    .faq-grid,
    .footer-grid,
    .admin-crm-layout,
    .admin-reviews-layout {
        grid-template-columns: 1fr !important;
        gap: 24px !important;
    }

    .calc-wrapper {
        padding: 20px 14px !important;
    }

    .hero-section {
        padding: 85px 0 36px 0 !important;
    }

    .hero-image-card img,
    .story-image-box img {
        height: auto !important;
        max-height: 280px !important;
        width: 100% !important;
        object-fit: cover !important;
    }

    .floating-stat-card {
        position: relative !important;
        bottom: auto !important;
        left: auto !important;
        margin-top: 12px !important;
        width: 100% !important;
        max-width: 100% !important;
    }

    .story-badge {
        position: relative !important;
        top: auto !important;
        right: auto !important;
        display: inline-block !important;
        margin-bottom: 12px !important;
    }

    /* Admin Navigation Segmented Control Pill Bar */
    .admin-top-bar {
        flex-direction: column !important;
        align-items: stretch !important;
        gap: 12px !important;
    }

    .admin-tab-group {
        display: flex !important;
        flex-direction: row !important;
        overflow-x: auto !important;
        white-space: nowrap !important;
        -webkit-overflow-scrolling: touch !important;
        width: 100% !important;
        gap: 8px !important;
        padding-bottom: 6px !important;
    }

    .admin-tab-btn {
        flex-shrink: 0 !important;
        white-space: nowrap !important;
        padding: 8px 14px !important;
        font-size: 0.82rem !important;
    }

    .filter-dropdowns {
        flex-direction: column !important;
        width: 100% !important;
    }

    .filter-dropdowns .form-select, .filter-dropdowns .btn {
        width: 100% !important;
    }

    .kpi-grid {
        grid-template-columns: repeat(2, 1fr) !important;
        gap: 10px !important;
    }
}

@media (max-width: 768px) {
    /* Global Container Safeguards & Section Alignment */
    .container, .admin-container {
        padding-left: 14px !important;
        padding-right: 14px !important;
        width: 100% !important;
        max-width: 100% !important;
        text-align: center !important;
    }

    /* All Form Grids & Sub-Grids Collapsed to 1 Column */
    .form-grid-2, .form-grid-3, .form-grid-4, .coach-roles, .metric-grid, .steps-grid {
        grid-template-columns: 1fr !important;
        gap: 12px !important;
    }

    /* Hero Section Mobile Center Alignment */
    .hero-content {
        text-align: center !important;
        display: flex !important;
        flex-direction: column !important;
        align-items: center !important;
    }

    .hero-content h1, .hero-lead {
        text-align: center !important;
    }

    .section-tag {
        margin: 0 auto 14px auto !important;
    }

    .hero-badges {
        justify-content: center !important;
        gap: 6px !important;
    }

    .hero-badge-item {
        font-size: 0.76rem !important;
        padding: 6px 10px !important;
        justify-content: center !important;
        margin: 0 auto !important;
    }

    .hero-actions {
        flex-direction: column !important;
        width: 100% !important;
        align-items: center !important;
        justify-content: center !important;
    }

    .hero-actions .btn {
        width: 100% !important;
        text-align: center !important;
        justify-content: center !important;
    }

    .trust-strip {
        flex-direction: column !important;
        align-items: center !important;
        justify-content: center !important;
        text-align: center !important;
        gap: 10px !important;
    }

    .avatar-group {
        justify-content: center !important;
    }

    .trust-text {
        text-align: center !important;
    }

    /* Coach Story Mobile Center Alignment */
    .story-content {
        text-align: center !important;
        display: flex !important;
        flex-direction: column !important;
        align-items: center !important;
    }

    .story-content h2, .story-content p {
        text-align: center !important;
    }

    .coach-box {
        text-align: center !important;
        padding: 16px 12px !important;
    }

    .story-content .btn {
        width: 100% !important;
        margin: 0 auto !important;
    }

    /* Calculator Results Box Mobile Centering */
    .calc-results-box {
        align-items: center !important;
        text-align: center !important;
    }

    .metric-item {
        text-align: center !important;
    }

    /* Programme Inclusions Mobile Alignment */
    .inclusion-item {
        flex-direction: column !important;
        align-items: center !important;
        text-align: center !important;
    }

    .inclusion-check {
        margin: 0 auto 8px auto !important;
    }

    /* Reviews Carousel Slide 100% Width */
    .carousel-slide {
        flex: 0 0 100% !important;
        min-width: 100% !important;
        max-width: 100% !important;
    }

    .testimonial-card {
        padding: 18px 14px !important;
        text-align: center !important;
        align-items: center !important;
    }

    .testimonial-header {
        flex-direction: column !important;
        gap: 6px !important;
        text-align: center !important;
    }

    .testimonial-user {
        flex-direction: column !important;
        text-align: center !important;
    }

    /* 6-Step Questionnaire Card & Inputs */
    .lead-form-card, .questionnaire-card {
        padding: 20px 14px !important;
        border-radius: 12px !important;
        width: 100% !important;
        text-align: center !important;
    }

    .questionnaire-card h3, .questionnaire-card p, .questionnaire-card h4 {
        text-align: center !important;
    }

    .form-group label {
        text-align: center !important;
    }

    .form-input, .form-select {
        text-align: center !important;
        text-align-last: center !important;
    }

    .checkbox-group {
        grid-template-columns: 1fr !important;
        gap: 8px !important;
    }

    .checkbox-label {
        justify-content: center !important;
        text-align: center !important;
    }

    .captcha-box {
        flex-direction: column !important;
        align-items: center !important;
        text-align: center !important;
        gap: 10px !important;
    }

    .captcha-input {
        width: 100% !important;
        text-align: center !important;
    }

    /* Questionnaire 6-Step Indicator */
    .step-indicator {
        display: flex !important;
        flex-wrap: wrap !important;
        justify-content: center !important;
        gap: 6px !important;
    }

    .step-dot {
        width: 28px !important;
        height: 28px !important;
        font-size: 0.75rem !important;
    }

    /* Multi-input Row Stacking (Age/Gender, Weight/Height/Target) */
    .form-group > div[style*="display: flex"],
    .form-group > div[style*="display:flex"] {
        flex-direction: column !important;
        align-items: stretch !important;
        gap: 8px !important;
    }

    .form-group > div[style*="display: flex"] > *,
    .form-group > div[style*="display:flex"] > * {
        width: 100% !important;
        flex: 1 1 100% !important;
    }

    /* Admin Table Mobile Touch Scrolling */
    .admin-table-wrapper {
        overflow-x: auto !important;
        -webkit-overflow-scrolling: touch !important;
        width: 100% !important;
        display: block !important;
        border-radius: 8px;
        margin-top: 12px;
    }

    .admin-table {
        min-width: 760px !important;
    }

    /* Overlay Modal Responsiveness */
    .modal-overlay {
        padding: 8px !important;
        align-items: flex-start !important;
        padding-top: 16px !important;
    }

    .modal-card {
        width: 96vw !important;
        max-width: 96vw !important;
        padding: 16px 12px !important;
        max-height: 90vh !important;
        overflow-y: auto !important;
        border-radius: 12px !important;
        text-align: center !important;
    }

    .modal-card h2, .modal-card h3 {
        font-size: 1.15rem !important;
        text-align: center !important;
    }

    /* Footer Mobile Alignment */
    .footer, .footer-grid, .disclaimer-box {
        text-align: center !important;
        align-items: center !important;
    }

    /* KPI Grid Mobile Stacking */
    .kpi-grid {
        grid-template-columns: 1fr !important;
    }

    .kpi-card {
        padding: 12px !important;
        text-align: center !important;
    }

    .kpi-card .kpi-num {
        font-size: 1.5rem !important;
    }

    /* Section Spacing on Mobile */
    section {
        padding: 32px 0 !important;
    }

    /* Button Touch Target & Centering Improvements */
    .btn {
        min-height: 44px !important;
        font-size: 0.9rem !important;
        padding: 10px 16px !important;
        text-align: center !important;
        justify-content: center !important;
    }
}

@media (max-width: 480px) {
    .nav-cta-btn {
        display: none !important;
    }

    .whatsapp-float {
        width: 48px !important;
        height: 48px !important;
        font-size: 1.5rem !important;
        bottom: 18px !important;
        right: 14px !important;
    }

    .modal-card {
        padding: 14px 10px !important;
    }

    .form-input, .form-select {
        font-size: 0.88rem !important;
        padding: 10px 10px !important;
    }

    .questionnaire-card h3 {
        font-size: 1.05rem !important;
    }
}